I have been part of the fitness industry for over 20 years: running my own classes, managing studios and hosting retreats. I am also a qualified personal trainer; passionate about helping people feel strong, confident and full of energy.
For me, group fitness is more than just exercise - it’s a community where is everyone is welcomed and supported. It’s our happy place!
I am trained and qualified in a wide range of programs, including:
Les Mills Body Pump & Body Attack
Exercise to Music
Pilates, Fitness Pilates & Beginners Pilates
Aqua Fit & Body Conditioning
Lift Lean & Walk Fit
Buggy Beat (a cross-training class for mums and babies)
Flex
Meno Fit (tailored for women’s health and wellbeing)
Alongside teaching, I also offer Indian Head Massage as part of private sessions for relaxation and stress relief.
Enquiries: jostichburyfitness@gmail.com or leave one on the ‘Contact Me’ page!
Call/Text: 07855 247063
Find me on Facebook and Instagram for updates, classes and events.